Cashew Sunflower & Chia Seed Wrap



I will apologize for this being a not so great picture, but am hoping that you’ll get the gist of this recipe anyway.

I wanted to create a simple and hearty wrap that I could quickly make, grab and go. This one definitely did the trick!


Raw Cashews

Raw Sunflower Seeds

Chia Seeds

Mayo or your favorite dressing or hummus

Your favorite wrap (homemade or store bought)


Mix the cashews with your mayo, dressing, or hummus. I made sure that mine were nicely coated. Spoon mixture onto wrap, then sprinkle sunflower seeds and chia seeds on top, wrap it all up, and enjoy!


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